NOTE: If none of the packages work for you, if you have different needs or wants, or can't afford the rates listed below, please don't hesitate to reach out! I'm here for YOU. Contact me through the form on my website or send an email to [email protected]
Prepare for birth with confidence, knowledge, and trust in your body. These evidence-based, heart-centered classes gently guide you through pregnancy, labor, birth, and the early postpartum period. You’ll learn practical tools for comfort, informed decision-making, partner support, and navigating the unexpected—so you can approach your birth feeling empowered, calm, and deeply supported.
Birth Preparation Class
(around 4 hours total, can be broken into more than one session)
Group class available - reach out to find out rates for that!
* We'll go over the basics of childbirth and postpartum, relaxation techniques, basic newborn care, etc.
* Unpack and process your fears and any doubts you might have to prepare your mind and body for birth.
* Learn about your expectations, wants, and needs for your birth, which will help you feel more comfortable and empowered.
* Prepare your birth plan if desired (highly encouraged).
* Learn about prenatal care, possible interventions, and how to advocate for yourself / how your partner can help you with that in a hospital setting.
* Crash course on interventions and procedures done at hospitals and how to refuse, if desired.
Those sessions can be adjusted to your needs. We can go through all the points above or talk about anything you need to prepare for birth.
Support and coaching are also available online via phone or video call. For more information, please feel free to contact me.
Cost is $150.
Can be purchased as a gift card.
An additional travel fee will apply if you live further than 1.5 hours away.
(around 4 hours total, can be broken into more than one session)
Group class available - reach out to find out rates for that!
* We'll go over the basics of childbirth and postpartum, relaxation techniques, basic newborn care, etc.
* Unpack and process your fears and any doubts you might have to prepare your mind and body for birth.
* Learn about your expectations, wants, and needs for your birth, which will help you feel more comfortable and empowered.
* Prepare your birth plan if desired (highly encouraged).
* Learn about prenatal care, possible interventions, and how to advocate for yourself / how your partner can help you with that in a hospital setting.
* Crash course on interventions and procedures done at hospitals and how to refuse, if desired.
Those sessions can be adjusted to your needs. We can go through all the points above or talk about anything you need to prepare for birth.
Support and coaching are also available online via phone or video call. For more information, please feel free to contact me.
Cost is $150.
Can be purchased as a gift card.
An additional travel fee will apply if you live further than 1.5 hours away.
Basic Newborn Care Class
(around 2 hours total, can be broken into more than one session)
Group class available - reach out to find out rates for that!
We can meet at your home (or some other comfortable location). For new parents or experienced ones who need a reminder.What you'll learn (can be adjusted based on your needs):
* How to hold, pick up, and put your baby down - I know how haunting such a "simple" thing can be for new parents! Don't worry, I got you.
* How to diaper, wash, and carry your baby - we'll talk, and I'll show you using my baby doll :), if needed.
* How to babywear using wraps and/or carriers - such as a great way to bond with your baby! I have a wrap to use for this purpose.
* How to soothe your baby - hints and tips for those difficult moments when you don't know what to do anymore.
* What to expect with your new baby - they say that babies don't come with manuals. Well, I think they do! I'll share mine.
* Feeding options, help with preparation for breastfeeding - basic information and tips on how to successfully breastfeed. I'm in the process of becoming a certified breastfeeding counselor, so contact me here if you'd like to be notified once I'm available for more in-depth help.
Support and coaching are also available online via phone or video call. For more information, please feel free to contact me.
$100
Can be purchased as a gift card.
An additional travel fee will apply if you live further than 1.5 hours away.
(around 2 hours total, can be broken into more than one session)
Group class available - reach out to find out rates for that!
We can meet at your home (or some other comfortable location). For new parents or experienced ones who need a reminder.What you'll learn (can be adjusted based on your needs):
* How to hold, pick up, and put your baby down - I know how haunting such a "simple" thing can be for new parents! Don't worry, I got you.
* How to diaper, wash, and carry your baby - we'll talk, and I'll show you using my baby doll :), if needed.
* How to babywear using wraps and/or carriers - such as a great way to bond with your baby! I have a wrap to use for this purpose.
* How to soothe your baby - hints and tips for those difficult moments when you don't know what to do anymore.
* What to expect with your new baby - they say that babies don't come with manuals. Well, I think they do! I'll share mine.
* Feeding options, help with preparation for breastfeeding - basic information and tips on how to successfully breastfeed. I'm in the process of becoming a certified breastfeeding counselor, so contact me here if you'd like to be notified once I'm available for more in-depth help.
Support and coaching are also available online via phone or video call. For more information, please feel free to contact me.
$100
Can be purchased as a gift card.
An additional travel fee will apply if you live further than 1.5 hours away.
Acceptable forms of payment: cash, credit card, debit card, and HSA card. I do not accept any insurance. A sliding scale for those on government assistance is available.
I am based in Newnan. Pregnancy coaching, birth doula & postpartum doula services available in Atlanta and the Atlanta South Metro area, which include but aren't limited to Peachtree City, Sharpsburg, Tyrone, Fayetteville, Senoia, Franklin, LaGrange, Griffin, Jonesboro, Union City, McDonough, Forest Park, Macon.
If you live further than 1.5 hrs away from me in either direction, additional travel fees will apply.
Not sure if you're not too far? Don't hesitate to message me and find out! My email is [email protected].
If you live further than 1.5 hrs away from me in either direction, additional travel fees will apply.
Not sure if you're not too far? Don't hesitate to message me and find out! My email is [email protected].
